The other night I caught myself refreshing my emails at midnight, not because I was waiting on anything urgent, not because I had a deadline, just… because. It’s like my brain has been wired to always check...
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What I learned from being online too much
I’ll admit it, I spend too much time online. My screen time stats could win awards (and not the good kind), Like most of us, I’ve fallen into doom scrolling way too many times, starting with one TikTok...
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When was the last time you were actually bored?
There was a time when I used to sit in silence and just... exist. The kind of silence that made the days feel longer than they were and I’d wish more than anything that I had something productive to do but...